Services
Custom packages available upon request & situation dependent
1-1 Lifestyle & Nutrition Coaching — $1299
Payment Plans Available
12 Week Plan:
Initial, 30 minute zoom consultation
Accountability-
6x 30-min zoom sessions, biweekly to evaluate progress, pivot, and incorporate next steps
Unlimited email and HIPPA aligned chat support
Comprehensive, bio-individual protocol broken into tangible steps addressing the root cause of imbalance
Access to professional, high quality supplement brands with a 15% discount
Lifestyle Coaching: Meal prep ideas, grocery lists, kitchen detox protocol
Issues commonly addressed:
Skin
Digestive distress
Low energy
Low libido
Fertility concerns
Postpartum mood disorders
Weight loss
Joint pain
Prediabetic/diabetic diagnoses
Cycle regulation/hormone balancing
Optimize health
1-1 Lifestyle & Nutrition Coaching — $600
5 Week plan:
Initial, 30 min zoom consultation
Accountability:
2x 1 hour zoom follow-up sessions
Comprehensive, bio- individual protocol broken into tangible steps to address your root cause of imbalance
Lifestyle Coaching: Meal prep ideas, grocery lists, kitchen detox protocol
Access to professional, high quality supplement brands with a 15% discount
Issues commonly addressed:
Skin irritation/inflammation/breakouts
Digestive distress
Low energy
Low libido
Fertility concerns
Postpartum mood disorders
Weight loss
Joint pain
Prediabetic/diabetic diagnoses
Cycle regulation/hormone balancing
Optimize health