Jorgi is a nutritional therapy practitioner (NTP), and strength and conditioning specialist (CSCS), with a master’s degree in Human Performance. She has over a decade of experience working with women and men of all ages, youth to elderly, in strength and conditioning, improving movement patterns, reducing pain associated with movement, and weight loss/body recomposition.
As a nutrition therapy practitioner, her goal is to identify imbalances in the body systems associated with digestion, blood sugar regulation, stress management, and sleep hygiene and in turn utilize nutritional, supplemental, and lifestyle tools to revitalize these systems and mitigate dysfunction. Jorgi is also trained in functional blood chemistry (MBCE) and specializes in identifying optimal lab ranges and patterns of dysfunction from their root cause.
Anchored in the Foundations of Health
As your compassionate coach, I walk hand-in-hand with you through this transformative protocol, unlocking your fullest health and vitality to deepen your experience in this life as a woman and reclaim the power within. I will guide you toward long-term, sustainable energy and joy.
The Anchoring Foundations:
Sleep Hygiene
Blood Sugar Regulation
Digestion
Nutrient Dense Diet
Hydration
Exercise
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